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Sweet and Sour Portobello Mushroom Jerky
This mushroom jerky is bursting with flavor. Hints of soy sauce, some lime, and a little spicy from the red pepper flakes. It's not boring, that's for sure.
Course Snack
Cuisine American
Type Vegan Jerky
Flavor Sweet
Prep Time 1 hour hour
Cook Time 6 hours hours
Servings 4
Calories 44 kcal
Mushrooms 8 oz Portobello mushrooms Evenly Sliced Marinade 1 teaspoon Garlic ½ teaspoon Ginger ½ teaspoon Red Pepper Flakes 1 tablespoon Brown Sugar ¼ Cup Tamari ¼ teaspoon Sesame Oil ½ Cup Rice Wine Vinegar 1 tablespoon Lime Juice ¼ teaspoon Salt
Combine all marinade ingredients
Wash mushrooms with cloth and slice in ¼" uniform pieces
Add mushrooms and marinade to ziplock bag and let sit in fridge for 6 to 24 hours
Strain mushrooms in a colander and pat dry with paper towel to remove any excess marinade
Place mushrooms on dehydrator tray where they are not touching one another and dry at 125F for 4-6 hours The jerky is finished when it's crispy.
Cook's Tips:
Clean mushrooms with washcloth to get dirt off
Slice in uniform pieces so it dries easily and finished at the same time
Serving: 40 g | Calories: 44 kcal | Carbohydrates: 7 g | Protein: 3 g | Fat: 1 g | Saturated Fat: 1 g | Sodium: 966 mg | Potassium: 237 mg | Fiber: 1 g | Sugar: 5 g | Vitamin A: 74 IU | Vitamin C: 1 mg | Calcium: 3 mg | Iron: 1 mg