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Tomato Soup Eggplant Jerky
Taking a bite of this eggplant jerky is like taking a bite from something fresh picked from the garden. It's bursting with tomato flavor. It's a refreshing snack.
Course
Snack
Cuisine
American
Type
Vegan Jerky
Flavor
Savory
Prep Time
1
hour
hour
Cook Time
6
hours
hours
Servings
4
Calories
83
kcal
Author
Will
Equipment
Nesco Dehydrator
Ingredients
1 Eggplant
8
oz
Eggplant
Evenly Sliced
Marinade
½
teaspoon
Tomato Powder
1
teaspoon
Avocado Oil
½
teaspoon
Garlic Powder
½
teaspoon
Onion Powder
½
teaspoon
Basil
½
teaspoon
Black Pepper
½
teaspoon
Pink Salt
½
Cup
White Vinegar
⅔
Cup
Vegetable Broth
¼
Cup
Sugar
Instructions
Slice eggplant into even slices
Place eggplant slices in water with salt to draw out bitterness for 40 minutes
Strain eggplant slices in colander and place on papertowel to dry
Add all ingredients and blend well
Pour marinade into ziplock bag with eggplant slices and marinade for 4-12 hours in fridge
After marinading, drain in colander
Place eggplant strips on papertowel and gently pat to get excess liquid off
Place eggplant slices on
dehydrator
trays
Set dehydrator at 145F and allow to dry anywhere from 4 - 6 hours
Check after 4 hours and continue to dry to your preference of texture
Enjoy!
Notes
Cook's Tips:
Slice Eggplant in even slices so it dehydrates evenly
Place eggplant slices in salt water to draw out bitterness
Nutrition
Serving:
40
g
|
Calories:
83
kcal
|
Carbohydrates:
17
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
450
mg
|
Potassium:
130
mg
|
Fiber:
2
g
|
Sugar:
15
g
|
Vitamin A:
96
IU
|
Vitamin C:
1
mg
|
Calcium:
5
mg
|
Iron:
1
mg